Sometimes you just need something quick to throw in a bag for a long day, a ride, a hike, or whatever else you have going on.

 

This page is a collection of the bars, snacks, electrolyte drinks, and other grab-and-go options I actually use.

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Nothing complicated and no supplement stack just convenient stuff I’ve found useful for staying fueled and hydrated when I’m busy or on the move.

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If something is here, it’s because I actually use it, like it, or think it’s worth trying.

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Some of the links on this page are affiliate links, which means I may earn a small commission if you purchase through them, at no additional cost to you.